Ok, lemme try this.... I got a hernia B**CHES!!
So i felt a little air pocket above my navel a few weeks back and then it went away. Yesterday while working, I felt a small hard mass just above my navel. I work in an ER so i asked my doctor buddy his opinion. He said it was probably a hernia and it was minor. He also pushed the hard mass back in so all I feel now is the air pocket (crepitus) The two of us go to CROSSFIT at the same gym and he said it wouldn't stop him from working out. He also told me to get the opinion of our Chief of Surgery. He told me it was a Supra Umbilical Hernia. He said it was small and surgery would be elective at this point. His advice was to NOT gain 30-40 lbs and breath right when I lift weight. I gotta admit, I am still kinda freaked out that I have a hernia albeit small. Anyone else ever had one or currently has one they are doing nothing about? Thoughts?