Originally Posted by Big L
Wow,congrats, dude. Good work. Keep it up.
I'm tryin to keep 5 to 10 off, and it's a muthafvcka. Go to the gym first thing in the AM, then Im starving by the time I leave for work.
What's your secret to not giving in to eating?
Again, congrats. That takes a hell of a lot of self discipline.
I had the giving in problem for a while. Now I do six small meals a day instead of three big ones and that helps tremendously.