Quote:
Originally Posted by Big L
Re: cutting out soda - was it regular soda, or diet soda, or both?
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For me it was both. Mostly I just grab a bottled water. For something different I'll splash some oj in some seltzer water. Not groundbreaking but it was an easy 5 lbs and I dont miss the sugar.
As an aside it's probably easier on my fatty liver as well.