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Thread: What happens when you stay away from this site, *****es

  1. #21
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    Quote Originally Posted by Bonhomme Richard View Post
    Holy crap. Release the animal, indeed. How'd you do it?
    At first I didn't take all that much. I cut back some, cut out soda entirely, junky snack foods for the most part. The first 30 pounds pretty much just fell off. That's when I started going to the gym, and I did that for a while, hit 220, and then hit a plateau. I decided to start doing P90X (for anyone that hasn't heard of it, it's an 3-month home workout and have lost the last 22 pounds in the month since I started that, in addition to a high-protein diet....and I've cut out alcohol for now.

  2. #22
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    Quote Originally Posted by ReleasetheAnimal View Post
    ....and I've cut out alcohol for now.
    I was inspired and encouraged and possibly even motivated. Until this part.

  3. #23
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    Quote Originally Posted by Jungle Shift Jet View Post
    Nice going!

    Im fine weight wise, but as matter cannot be created or destroyed,

    some other poor schlubs here picked up all that chub you lost
    That Hampur probably exists because of the rising trend of all those weight loss reality shows.

  4. #24
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    Quote Originally Posted by Big L View Post
    Wow,congrats, dude. Good work. Keep it up.

    I'm tryin to keep 5 to 10 off, and it's a muthafvcka. Go to the gym first thing in the AM, then Im starving by the time I leave for work.

    What's your secret to not giving in to eating?

    Again, congrats. That takes a hell of a lot of self discipline.
    I had the giving in problem for a while. Now I do six small meals a day instead of three big ones and that helps tremendously.

  5. #25
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    Quote Originally Posted by shakin318 View Post
    I was inspired and encouraged and possibly even motivated. Until this part.
    I know, I know. This is grounds for banning, probably. If it makes you feel any better, my company party is next Monday, and I've decided I'm gonna "release the animal" there....

  6. #26
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    Quote Originally Posted by ReleasetheAnimal View Post
    ....and I've cut out alcohol for now.
    I was captivated until the last six words. Southside will likely be excited.

    You don't look like you need to loose anymore and no, we don't need to see you with your shirt off.

    I saw the P90X commercials a year or so back looked good.

    I would imagine the next hardest thing to loosing so much weight is coming up with a lifestyle to keep the weight off.

    the Ginger will get his animal reward at the company party

  7. #27
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    Quote Originally Posted by ReleasetheAnimal View Post
    At first I didn't take all that much. I cut back some, cut out soda entirely, junky snack foods for the most part. The first 30 pounds pretty much just fell off. That's when I started going to the gym, and I did that for a while, hit 220, and then hit a plateau. I decided to start doing P90X (for anyone that hasn't heard of it, it's an 3-month home workout and have lost the last 22 pounds in the month since I started that, in addition to a high-protein diet....and I've cut out alcohol for now.
    I weigh as much as you do now, but to be honest this is the heaviest I've ever been. I'm worried that if I cross the 200 lb. threshold then I'll never see south of 200 again. I would love to be at 185ish.

    I suspect the booze is a major problem. But the thought of giving it up is more than daunting. I'd rather be a lousy vegetarian.

    Good for you man.

  8. #28
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    [QUOTE=ReleasetheAnimal;4579848]

    If it makes you feel any better, my company party is next Monday, and I've decided I'm gonna "release the animal" there....[/QUOTE]

    Looking forward to your posts that night.

    _

  9. #29
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    The full powershot: can you take one better now than before?

    Congrats on the tremendous effort. I've cut out soda and 5 lbs came off in about a week...will be happy with another 10....esp if the neck fat goes first...bothers me more than the gut fat.

    P90 not on the agenda just yet.

  10. #30
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    [QUOTE=....and I've cut out alcohol for now. [/QUOTE]

    Once a week for jets games or altogether? I need to be medicated for these games

  11. #31
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    Good job dude. you look great.

    ...now if we can figure out what to do with your ginger hair....


  12. #32
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    Congratulations...not an easy task. Managing your weight at an earlier age will help prevent all sorts of health problems including comparisons to Rex Ryan.
    Last edited by Sports; 09-05-2012 at 04:20 AM.

  13. #33
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    Quote Originally Posted by ReleasetheAnimal View Post
    ...and I've cut out alcohol for now.
    I hope this doesn't mean you're going to be eliminating some of your drunk posting. You definitely had some good ones, lol.

    Congrats man, that really is awesome.

    Just like BHR said, I've crossed over into 200+ territory and its the heaviest I have every been - to which you're probably thinking 'GFY'. I'm at a 34 waist now, and if Im not careful - once I buy anything in a size 36 waist Im friggin done.

    Gotta do something now or else. I tried jogging earlier this year...well, we all know how that turned out. :shakes_crutch:

  14. #34
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    Quote Originally Posted by Dirtstar View Post
    +1


    the Ginger Ninja
    Quote Originally Posted by ReleasetheAnimal View Post
    I know, I know. This is grounds for banning, probably. If it makes you feel any better, my company party is next Monday, and I've decided I'm gonna "release the animal" there....
    Quote Originally Posted by JStokes View Post

    Looking forward to your posts that night.
    Likely more interesting than last years company party when an overweight Ginja Ninja tired quickly after deciding to "releasetheanimal".




    Congrats on the weight loss.

  15. #35
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    I heard somewhere that sitting in front of your computer posting nonsense to web forums can create something called "secretary spread." Is there anyone here who can take dictation?

  16. #36
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    Well done Release!

    I bring the best out of people.

  17. #37
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    Quote Originally Posted by RaoulDuke View Post
    Well done Release!

    I bring the best out of people.
    Get a room, fun boys.

  18. #38
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    Quote Originally Posted by ReleasetheAnimal View Post
    At first I didn't take all that much. I cut back some, cut out soda entirely, junky snack foods for the most part. The first 30 pounds pretty much just fell off. That's when I started going to the gym, and I did that for a while, hit 220, and then hit a plateau. I decided to start doing P90X (for anyone that hasn't heard of it, it's an 3-month home workout and have lost the last 22 pounds in the month since I started that, in addition to a high-protein diet....and I've cut out alcohol for now.
    Quote Originally Posted by frostlich View Post
    The full powershot: can you take one better now than before?

    Congrats on the tremendous effort. I've cut out soda and 5 lbs came off in about a week...will be happy with another 10....esp if the neck fat goes first...bothers me more than the gut fat.

    P90 not on the agenda just yet.
    Re: cutting out soda - was it regular soda, or diet soda, or both?

  19. #39
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    Quote Originally Posted by RaoulDuke View Post
    Well done Release!

    I bring the best out of people.
    It was that sneer burned into his memory.

  20. #40
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    Quote Originally Posted by Timmy® View Post
    It was that sneer burned into his memory.
    STFU and pass the Grey Poupon.


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