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Thread: Phil Hughes

  1. #21
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    Quote Originally Posted by Bonhomme Richard View Post
    Thanks man. PM sent.
    I think I sent you a small book. I'm chatty.

  2. #22
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    Quote Originally Posted by chirorob View Post
    I think I sent you a small book. I'm chatty.
    Got any words of wisdom on the spondylothesis front? I went to a chiro for a little while, but didn't really care for him after a while - not sure though if chiropractic could still help or if it is simply a matter of keeping my core as strong as possible.

    I go to a spine specialist who treats Revis - got to see his hamstring pics when he pulled/tore it. That was somewhat cool

  3. #23
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    Quote Originally Posted by crasherino View Post
    Got any words of wisdom on the spondylothesis front? I went to a chiro for a little while, but didn't really care for him after a while - not sure though if chiropractic could still help or if it is simply a matter of keeping my core as strong as possible.

    I go to a spine specialist who treats Revis - got to see his hamstring pics when he pulled/tore it. That was somewhat cool
    That's kinda harder to advise without seeing the xrays.

    Just remember your core is NOT your abs. You core is your Quads, Glutes, Lower back, and Rhomboids. Think of it this way, if your abs are super strong, they will pull your body forward, putting more pressure on your lower back. If you back and glutes are super strong, you will have excellent upright posture.

    Thing about being in TX over NJ is I can do so much more rehab and help people, where as in NJ you are really limited due to state scope of practice.

  4. #24
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    .......Phil Hughes anybody?

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